When you’re attempting to get rid of an uncomfortable feeling or you’re fatigued, rubbing your eyes may feel completely normal and harmless. But here’s the thing: if you do it too frequently or vigorously, it might seriously damage your eye health. Find out why you need to stop using this behaviour for good by reading on.
The Cleveland Clinic claims that rubbing the eyes can scrape the cornea in tiny enough pieces to produce scar tissue and long-term vision issues.
According to the Atlantic Eye Institute, prolonged eye rubbing can cause keratoconus, a disorder in which the cornea thins and changes form, resulting in impaired vision.
Risk of eye infection rising
The eye is more vulnerable to infections, especially fungus infections, when the membrane is damaged or thin. If the eye is scratched or irritated, or if bacteria is passed from the hands to the eye, eye infections may develop.
Aging and wrinkles
According to dermatologist Dr. Brendan Camp, scratching the eyes raises the chance of lichenification, or skin thickening. In addition to emphasising wrinkles, this can also cause skin to become dry and scaly.
The Atlantic Eye Institute claims that scratching your irritated, allergy-related eyes can hasten the histamine reaction. Even while it could offer some short-term relief, your allergy problems will return afterward.
Dr. Angelo Thrower, a dermatologist, told HuffPost that massaging the eyes has the effect of speeding the creation of skin pigment in the region, especially for people with darker complexion. The term “post-inflammatory hyperpigmentation” is another name for this result.
It may make glaucoma worse
The inner, fluid-filled chamber of the eyes is compressed when you rub them. The Atlantic Eye Institute claims that this can exacerbate glaucoma, which is managed by reducing the excessive pressure there.
If you’ve ever worn mascara and rubbed your eyes, you know how quickly a polished appearance can turn shabby.