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Unhealthy routines that harm your skin

by OnverZe

For your skin to remain healthy and attractive, proper care is imperative. Here are ten common skincare mistakes that people make:

Avoiding sunscreen

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Sunscreen neglect is a big mistake. Without sun protection, exposure to the sun can hasten the ageing process, cause sunburns, and up the risk of skin cancer. Before going outside, no matter the weather, always use a broad-spectrum sunscreen with at least SPF 30.

Hot water is used to clean

Hot water can remove the skin’s natural oils, leaving it dry and irritated. To keep your face’s moisture balance, wash it with lukewarm water.

Missing out on the décolletage and neck

Although they are frequently disregarded, the neck and décolletage are vulnerable to ageing symptoms like wrinkles and sun damage. Apply sunscreen and moisturiser to these areas as part of your skincare regimen.

Avoiding routine exfoliation

Exfoliation encourages cell turnover and aids in the removal of dead skin cells, revealing newer, more vibrant skin. Excessive exfoliation or the use of abrasive scrubs, however, can harm the skin. Depending on the requirements of your skin, find a gentle exfoliator and use it once or twice a week.

Discreetly picking at your skin or popping pimples

Scarring, inflammation, and the spread of bacteria can result from picking at your skin or popping pimples. It’s best to let blemishes heal naturally or, if necessary, seek professional help.

Using skincare products with abrasive components

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Some ingredients in skincare products, such as alcohol, fragrances, and sulphates, can irritate and harm the skin. If you have sensitive skin, especially, choose products with mild, non-irritating ingredients.

Inadequately moisturizing

For the skin to remain hydrated and healthy, moisturising is essential. Dryness, flakiness, and even an increase in oil production can result from skipping moisturiser or using one that is inappropriate for your skin type. Apply a moisturiser that is appropriate for your skin’s needs each day.

Excessive face washing

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While regularly washing your face is important, overdoing it can remove natural oils and damage the moisture barrier of the skin. Try to wash your face twice daily, in the morning and in the evening, with a mild cleanser that is appropriate for your skin type.

Making up and sleeping

Makeup that is left on while you sleep can clog your pores and cause acne and dull skin. Make it a routine to thoroughly wash your face to get rid of all makeup and impurities before bed.

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Dallas Offer March 25, 2024 - 11:08

great article

Zobacz jak April 9, 2024 - 00:19

Excellent write-up


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