Home » 8 Indoor plants that may be beneficial to your overall health and wellness

8 Indoor plants that may be beneficial to your overall health and wellness

by OnverZe
29 comments

Plants have been scientifically proven to help with air purification, even in areas where air quality may be an issue. Cleaner air helps you think more clearly, reduces stress, and lowers your risk of asthma.

Plants in your home absorb carbon dioxide, filter pollutants, and emit oxygen. Some of the best indoor plants for increasing oxygen levels and purifying the air are snake plants, spider plants, rubber plants, peace lilies, ferns, and English ivy.

Golden Pothos

Pothos are extremely hardy and popular due to their difficulty in killing. Although they are not the best air-purifying plants, they are simple to grow. If you want to reap the benefits of houseplants but don’t know how to care for them, you should put pothos in your home.

English Ivy

Ivy is a rustic-looking outdoor plant. However, if kept indoors, ivy can help purify the air and fill your home with fresh air. English ivy can absorb a large amount of fungus in the air and prefers bright light and slightly dry soil.

Boston ferns

They are relatively simple to maintain and are extremely effective at air purification. They are on NASA’s list of air-purifying plants because of their unique ability to remove compounds from the air such as formaldehyde, plastics, and cigarette smoke.

Peace Lily

Peace lily is another plant that is known for its ability to absorb compounds in the air. It has the ability to degrade compounds such as carbon monoxide, formaldehyde, and benzene.

Aloe Vera

Aloe vera has numerous health benefits for the skin, hair, and body. However, it also plays an important role in air purification. It absorbs airborne paint or cleaning agent compounds. They can also be used to treat sunburn.

Snake Plant

They take in CO2 and turn it into oxygen. You should put them in your bedroom because they improve the air quality while you sleep.

Rubber Plant

Rubber plants are easy to care for if you want a larger plant to clean the air in your home. Rubber Plant’s large leaves can absorb more material from the air, which is then converted into nutrients.

Azaleas

These are not just pretty flowers, they can also help to improve indoor air quality by absorbing formaldehyde.

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