Home » Tips to prevent eczema and maintain healthy skin this winter

Tips to prevent eczema and maintain healthy skin this winter

by OnverZe
81 comments

Winter eczema, also known as itchy, red, and irritated skin, is caused by cold, dry air. With these professional suggestions for preserving skin’s natural moisture, combat dry winter skin.

Water temperatureIn cold and windy weather, long, steamy showers may seem like a great idea, but hot water can dry out the skin. An eczema flare-up can be brought on by dry skin that has been exposed to hot water or cold winter air.

Maintain Moisture Instead of rubbing, dry your skin by patting it. Within a few minutes of taking a bath, moisturise thoroughly to lock in the moisture.

Gentle, scent -free SoapDue to its removal of the skin’s natural oils and disruption of the microbiome, bar soap can make dryness worse. Search for products with the designations “for sensitive skin,” “dye free,” or “fragrance-free.” They frequently contain moisturising ingredients like hyaluronic acid, ceramides, oils, shea butter, and oats instead of drying ones.

Change your skincare routineReduce the use of face skin care products that contain retinoids and alpha-hydroxy acids (AHAs) if your skin is dry and itchy. These might even cause irritant dermatitis while making dryness worse. Include creams and oils in your skincare regimen. Use a richer body moisturiser at night. A moisturising balm for lips, such as petroleum jelly or another ointment, can aid in the healing of dry, chapped lips and prevent them from happening again.

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Hand lotionParticularly after washing your hands, this is imperative. Many different hand creams are available on the market to prevent dry hands. While washing dishes or doing other household chores, put on a pair of waterproof gloves to protect your hands.

Put on sunscreenSunscreens are useful all year round, not just in the summer. Apply a broad-spectrum sunscreen with an SPF of 30 or higher before leaving the house. Choose a sunscreen that is water-resistant and contains hydrating elements like lanolin or glycerin. Apply to your hands, feet, and any other exposed areas.

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