Lifestyle

The beginning of the New Year is always a time of anticipation and excitement. We must establish a healthy environment that includes methods for coping with stress and uncertainty as …

An addiction that causes growing anxietyFor millions of people, using a smartphone has now developed into a habit that would be very challenging to break. Some people run the risk …

Every year, people make resolutions for the coming year with the intention of keeping them and living by them, but very few of them are actually kept. While some are …

Books are our friends because they don’t ask anything of us but teach us a lot nonetheless. There are numerous times in life when we experience such ups and downs …

It’s the beginning of the year, so many of us must be considering pulling out our notepad to make some plans and resolutions for the coming year. The goal is …

During a person’s formative years, interpersonal skills—which include behaviour, emotions, motivation, and the way you express or explain and understand something—develop significantly. A person’s growth and development depend on having …

Eating while seated on the floor has many positive health effects. Regular meals should be consumed while seated on the floor for proper body alignment and improved digestion. Additionally, according …

We have the opportunity to hit the reset button every single day and start over. The hours right after we wake up are valuable, but you don’t have to be …

The best time to wear cosy sweatshirts, hoodies, and cosy sweaters to stay warm is now that winter has arrived. The most beautiful season is winter. In order to stay …

International Men’s Day, observed on November 19 each year, is a day to honor the contributions men make to society while also drawing attention to issues affecting men and boys …