Numerous lifestyle diseases are created by the fast-paced lifestyle we currently lead. Due to our unhealthy lifestyle, inadequate dietary intake, and lack of sleep, every organ in our body is …
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lifestyle
Hypertension, often known as high blood pressure, is currently a very prevalent illness among adults. While determining the specifics might be difficult, high blood pressure can endanger your heart, kidneys, …
You frequently get sucked into a lot of overrated things in life. So much so that you neglect to pay attention to the things that really matter, like your loved …
We may safely assume that the great majority of people own cellphones with cameras. In reality, a lot of us frequently take pictures with our phones. But do we have …
There are several advantages to studying first thing in the morning that may completely change your approach to learning. Your mind is alert and prepared to process information when the …
A mix of healthy behaviours and thoughtful decisions are necessary to maintain excellent health. On the other hand, some habits may unintentionally harm your wellbeing. Keep in mind that developing …
We work hard and balance job and family commitments throughout the whole week. We thus have very little time for ourselves. Our mental, physical, and emotional health can all be …
Because of the abundance of information and diversions in our environment, we frequently feel overwhelmed and succumb to pessimism. Some days are excellent, but the bad ones trick us into …
A regular bedtime routine and a comfortable sleeping environment are essential for a good night’s sleep. A restful night’s sleep is crucial for maintaining our general wellbeing. Our body goes …
Kiran Mazumdar-Shaw, Satya Nadella, Indra Nooyi, N Chandrasekaran, and Aditya Puri! that do you know that has that compelling presence that draws admiration and motivates others? It seems as though …